Today, there are more than 2.5 million apps on Google Play and the Apple Store. In the midst of so many options, it becomes difficult to choose the best ones.
But don’t worry, because we’ve got you covered!
We’ve picked the 9 best fitness apps for you to try, based on your sport.
All of these apps are free; however, they do contain payment options that you can access. Also, all these apps are available for both Android and iOS.
1.Strong
An application to record your workouts in an easy and intuitive way. The app comes with exercises and plans already registered, but you can also add your own. Create your routines and track your progress over time. Finally, the app also allows you to record your weight and body measurements.
- Jephit
Just like Strong, this app allows you to track your workouts. The app comes with exercises and plans already registered and you can add others. You can also create workouts, track your progress over time, and record your weight and body measurements. With the app, you get access to the community of people who use Jefit and the training plans they create, something you don’t get with Strong.
3. Nike Training Club
A Nike app with over 185 workouts in categories like strength, endurance, yoga, and mobility. The app also creates plans based on your goals, the amount of equipment you want to use, and the workouts per week. The app also makes exercise suggestions based on your training history and how-to videos.
4. Nike Run Club
Another Nike app, though this one is for runners. Record your workouts in the app and track your progress. You will also be part of the Nike Run community and you will be able to compare your progress with other members of the community.
5. Strava
This app can be used for cycling, swimming and running activities. With Strava you can analyze your performance and progress over time. For example, you can know the distance traveled, speed, altitude and calories burned.
You will also have access to the community of people who use Strava. You can share your progress and follow other users.
Finally, it contains various predefined routes for running and cycling, as well as monthly challenges/competitions to keep you motivated.
6. MyFitnessPal
A calorie counter where you can record all your food. With this app, you’ll have access to the largest food database of any calorie counter (over 6 million foods available). And if that’s not enough, you can create foods that don’t exist in the database.
7. Daily Yoga
Considered the best yoga app of 2018 by Healthline. It contains more than 50 yoga courses, and more than 400 yoga asanas. You will have access to classes of different lengths (between 5 and 45 minutes) and 3 types of strength (low, medium, high).
8. Sports Tracker Running Cycling
Sports Tracker Running Cycling lets you track your performance in over 60 sports, including yoga, tennis, soccer, running, cycling, and bodybuilding.
It also syncs with other apps and devices like Fitbit, Garmin Connect, MyFitnessPal, Google Fit, Samsung Health and more.
Finally, like many of the other apps mentioned here, you’ll also have access to the community of people who use Endomondo.
- Calm
If you need help reducing stress and anxiety, increasing focus, and improving sleep quality, this app is for you!
Calm is a meditation and mindfulness app that includes guided meditations, bedtime stories, breathing programs, and relaxing music.
In addition, it is recommended by recognized psychology professionals, therapists and mental health specialists.
