Farah New year, new workout routine. Here are some of the best home fitness apps to help you stick to your 2022 exercise resolutions.
It’s the start of the new year. Getting in shape or working out to improve your health is a resolution that never seems to fade with the changing years. However, maintaining motivation is difficult, and going to the gym in times of coronavirus can even seem risky. Now, thanks to the power of the internet and social media, fitness apps are helping everyone stay fit, wherever they are. Check out five of the best workout apps to try to keep your workout resolution this year.
Equinox+
Members of the Equinox+ app can have unlimited access to workout classes from Equinox, SoulCycle, Pure Yoga, Precision Run, Headstrong, Rumble, and TB12. The app uses your biometric data to recommend workout routines and help you achieve your personal goals. It offers digital and physical classes and streaming options to give everyone access to workout classes. This app is perfect for those who aren’t sure which fitness program is right for them and want to try a variety of exercises.
Platoon
The Peloton app could be the workout to add to your routine. This gives you access to classes at Peloton studios in London and New York. Peloton offers a variety of different classes, such as strength training, HIIT, treadmill running, and even yoga and meditation. Users can get support from Peloton instructors around the world, send and receive encouragement among other users, participate in programs that are guided and designed to help users achieve a certain goal, as well as participate in different treadmill classes , running and cardio. Apple users can also sync the app with Apple Health to track their progress.
Nike Run Club
Running enthusiast? The Nike Run Club app is the fitness app for you. Whether you’re a beginner or a pro, Nike Run Club has a program for you. The Nike Run Club app connects users with friends and other runners to create an online running club. Nike Run Club users can create challenges for themselves or among a group of people to motivate each other to complete their workouts. Users can also take part in guided runs, curated by Nike coaches, to help them reach their goals and receive training tips. Like the Peloton app, the Nike Run Club app records pace, location, distance, elevation, heart rate and miles run so users can monitor their progress. The Nike Run Club app can be purchased for free from the Apple App Store and pairs with any Apple Watch.
Alo Moves
Want to learn more about yoga, mindfulness, and working out while having the option of taking regular fitness classes? Alo Moves is the ideal solution. Alo Moves users have access to an unlimited number of courses of their choice. Courses range from beginner to advanced level and allow users to customize their own experience. You can focus on a specific subject, like HIIT, or choose your class based on a specific area, like arms or legs. Alo Moves updates its app with new classes every week, allowing users to have access to a more diverse workout option. Currently, new users can get a 14-day free trial of the app, and all new members get their first month free. In addition, Alo Moves offers 50% discount on its annual subscription.
