Sports applications are taking a prominent place in training, with ever more innovative features. Tracking your activity allows you to see your progress and stay motivated: discover the 10 best applications to track your sports performance with or without a connected watch and find the most suitable for you.
Top 5 of the best applications coupled with a connected watch
Here are 5 essential applications for tracking your sports performance, all of which can be associated with one or more models of connected watches:
The most original: Pumatrac – With its unique approach, analyzing the influence of external elements such as the music listened to during training, the schedule of sessions or the weather on your performance, this application launched by the Puma brand will appeal to athletes. the most curious. It can be paired with the waterproof connected watch of the same brand.
The most social: Strava – Connectable to all types of smart equipment such as GPS, heart rate belts or connected watches and bracelets, Strava is geared towards competition, with motivating ranking systems and the possibility of studying courses by segments.
Swimmer’s favorite: Smimup – . It was designed specifically to track the performance of swimmers, who can share their results on social media and pair it with a waterproof smartwatch.
The most focused on health: FitTrack Health – This application compatible with IOS or Android smartphones is used with the Atria connected watch or the Dara connected impedance scale from the brand. Have permanent access to your health data to improve your physical condition, lose weight, sleep better and set relevant sports goals.
The most versatile: iFit® Coach – This smartphone application detects each change in activity for very precise monitoring of your sleep, your efforts, but also your diet. Combined with an iFit® account, it is compatible with a cardio belt or a connected watch of the same brand and you have hundreds of nutrition tips and virtual sports training videos at your disposal.
Top 5 Best Sports Apps Without Accessories
These 5 sports applications can be used without accessories, each offering different advantages:
The best offered for free: Google Fit – By simply entering your personal indicators such as weight, age, height and gender, and if you wish, your blood pressure or other more precise data, enjoy monitoring complete on smartphone with a free application developed in collaboration with the World Health Organization (WHO). Define your goals for the week or month and manage the sports activity recommended by the tool using cardio points or a suggested exercise duration according to your profile.
The most popular: RunKeeper – Despite its name, this tracking application is not just for runners, but recognizes more than a dozen different disciplines. Connectable to Spotify or Deezer for example, it can stream music and the free version is enough for most beginner athletes.
Top Rated on the App Store: Sport Tracker – Supported by a strong community, this app is highly rated for its social side and its ability to find new courses with a heat mapping system. Easy to use and with different features, it allows you to share your performances with your friends in pictures, which helps to keep your motivation.
The special weight loss: EasyFit Calorie Counter – This free calorie counter with an intuitive, design and effective interface tracks food, hydration and the level of physical expenditure, with 1,500 foods offered in its rich database.
The perfect app for a workout at home: iFit® Coach – Avoid boring workouts with general iFit® workouts by accessing strength training, yoga sessions and hundreds of workouts that don’t require equipment .
